Clearly this is a side effect of being married to Mr. Bailey

Mr. Bailey is a health nut. I have a weekly pill holder for all my vitamins. Along with all my vitamins...

I have been trying to drink more of this.

[A lot more of this.]

and less of this.

[A lot less of this, like none.]

 I've decided to cut out caffeine. Yes, I've said goodbye to my beloved coffee temporarily. Soda pop has been long gone for awhile now. Its just me and H2O now.

The question I have is this. Why could I drink loads of Soda or Coffee and not have to use the restroom?

BUT when I drink loads of water, I am b-lining it to the restroom praying I make it. What is it about good old H2O that it runs straight through you, literally; though Coffee and Soda don't? It boggles my already boggled brain. I know you are going to be just as curious as I was about this.       

[Unless you already know]

So I googled it for us to know. 

Coffee and Soda Pop as we all know as an abundant amount of sugars and sweeteners in it. Despite the fact that it is still a liquid, it coagulates in your intestines and takes a lot longer to digest. It becomes a syrup like goo. A good little fact to know, is that when we drink cold liquids with or without food, it slows our blood flow down. Which in turn slows our digestive system down. The myth that it helps your body work harder to warm up the liquid to digest it, isn't as true as we all think. By drinking room temperature, or luke warm water will increase your metabolism and help break your food down more quickly. 

To help speed my already slow metabolism up, I don't drink cold water as tasty as it is. When I fill my water bottle up, I fill it half way up with steaming water and the other half with cold. I also have been taking

  

Cyan pepper capsules to increase my circulation. [Which can aid in speeding up your metabolism]

Basically. I have to pee a lot.

I take a lot of vitamins like:

Daily Multi Vitamin

Fish Oil Capsules.

[ I don't belch fish all day with the capsule]

Flax Seed Oil Capsules

Cinnamon Capsules.

[I love these! They are so good for your memory!]

Cyan Pepper Capsules.

[I love these as well! They are good for your circulation, heart, ulcers, hemroids, and tissue repair!]

Anywho.Water. Its where its at.